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Events, Workshops & More
Experiment. Discover. Grow—through Workshops, Trainings & Events That Fuel Your Flow.
Multiple Dates1 day to the eventWed, Nov 05The Yoga LabThis 4-week series is for women in all stages of life — whether you’re pregnant, postpartum, or simply ready to reconnect to your body from the inside out.
10 days to the eventFri, Nov 14Baywood-Los OsosJoin us for a special class benefiting Monarch Grove Elementary’s 5th Grade Science Camp!
Membership Offer11 days to the eventSat, Nov 15The Yoga LabIf you’ve ever experienced hip, back, or tailbone pain, leaking, pelvic heaviness, or frequent bathroom trips…this workshop is for YOU!
Membership OfferSat, Oct 18Baywood-Los OsosJoin us for this transformative journey of relaxation and mindfulness at The Yoga Lab. You’ll be guided through gentle movement and immersed in a sound bath experience designed to soothe your senses, relieve stress, and reset your mind. Open to all levels.
Membership OfferSat, Sep 20Baywood-Los OsosThis workshop will explore the foundations of yoga and finish with a short flow to bring it all together—come curious, open, and ready to move!
Membership OfferSat, Aug 30Baywood-Los OsosTake a deep dive into all the 26 poses of the Hot 26 series, explore alignment and modifications that work for you, and ask your burning questions.
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