Gratitude Restore Lab - FREE
Gratitude Restore Lab - FREE
Class Description
Give your body and mind the reset they deserve in this deeply restful, fully supported restorative yoga class. Using props like bolsters, blankets, and blocks, you’ll settle into long-held, gentle poses designed to calm the nervous system, release tension, and invite profound relaxation. With an emphasis on stillness, breath, and ease, Restore Lab offers the space to slow down, soften, and reconnect with yourself. Perfect for all levels, including beginners or anyone navigating stress, fatigue, or physical recovery. No effort, no experience needed - just come as you are. Offered in a non-heated/gently warmed room. Please bring a mat - all other props are provided.
Cancellation Policy
Pre-Registration for class is required. Cancellation Policy: Please cancel at least 24 hours prior to the class start time to allow space for others to join. If you miss this window, please call or text, 805-806-9550 or email hello@centralcoastyogalab.com to be removed from class. While there is no fee for late cancellations or no-shows, we strongly encourage you to show up for what you’ve committed to. It helps keep our schedule flowing smoothly and supports your personal discipline and growth. Please arrive at least 10 minutes early. Doors lock promptly at the start time and we do not allow late entry. Late arrivals will be considered a no-show. If you’re on the waitlist, make sure text and email notifications are enabled. Once notified that you've been added to class, you'll have 30 minutes to confirm your spot.