Carly Kincaid
What inspired you to start teaching?
What inspired me to start teaching was realizing how powerful movement can be. Not just for your physical health, but for your mental and emotional well-being too. Movement is therapy. I wanted to create a space where people could come as they are, move their bodies, challenge themselves, and leave feeling stronger, more energized, and better from the inside out.
More about me...
What can students expect from your classes?
Good music, good energy, and a good sweat!
What’s your favorite part of class?
My favorite part of class is the energy in the room. I love seeing everyone come together, get lost in the music, challenge themselves, and forget about everything else.
What’s your teaching superpower?
Helping you find your strength.
What’s one fun or quirky fact about you that most people don’t know?
I am super spontaneous. I sold all of my belongings and moved to Italy on a whim in my twenties.
What lights you up outside the studio?
Adventures, my dogs, and laughing with my favorite people.