Core + Pelvic Floor Health Workshop
Sat, Nov 15
|The Yoga Lab
If you’ve ever experienced hip, back, or tailbone pain, leaking, pelvic heaviness, or frequent bathroom trips…this workshop is for YOU!
Time & Location
Nov 15, 2025, 11:30 AM – 12:30 PM
The Yoga Lab, 1204 2nd St, Baywood-Los Osos, CA 93402, USA
About the event
Join Carla Virgin, Registered + Licensed OT, Team Therapy Inc. and Corlese Todd, Certified E-RYT 200 Yoga Instructor and Corrective Exercise Specialist for this informative workshop on Core + Pelvic Floor Health.
This workshop is open to everyone (not just moms or moms-to-be)! Join us to explore pelvic floor therapy and understand the role of Occupational Therapy. Discuss common myths, facts, and gain useful information on how to support your pelvic floor.
Gain practical tips for:
Managing leakage & incontinence
Implementing behavioral and movement-based strategies for a healthier pelvic floor
Regulating your nervous system
Tickets
General Admission
$40.00
Total
$0.00