Stretch & Restore: A Sound Bath Experience
Sat, Oct 18
|Baywood-Los Osos
Join us for this transformative journey of relaxation and mindfulness at The Yoga Lab. You’ll be guided through gentle movement and immersed in a sound bath experience designed to soothe your senses, relieve stress, and reset your mind. Open to all levels.
Time & Location
Oct 18, 2025, 11:30 AM – 12:45 PM
Baywood-Los Osos, 1204 2nd St, Baywood-Los Osos, CA 93402, USA
About the event
Join Sara Jane Otis and special guest, Dana Schmit, for 90 minutes of restorative yoga and sound healing at The Yoga Lab.
Settle into our always cozy, candlelit studio and enjoy a nourishing practice designed to gently open the body and quiet the mind. Sara Jane will guide you through a soothing stretch, release, and restorative sequence, while Dana layers in the grounding resonance of sound bowls to reset your nervous system.
This fall reset is open to all—whether you’re new to yoga or a seasoned practitioner. The room will be warm, but not heated.
Space is Limited - Book Now!
Cost is $40
Members Save 10% (Be sure to log in to redeem your 10% off!)
Tickets
General Admission
$40.00
Total
$0.00