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Yoga 101 Workshop
Sat, Sep 20
|Baywood-Los Osos
This workshop will explore the foundations of yoga and finish with a short flow to bring it all together—come curious, open, and ready to move!
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Time & Location
Sep 20, 2025, 11:30 AM – 1:30 PM
Baywood-Los Osos, 1204 2nd St, Baywood-Los Osos, CA 93402, USA
About the event
Join Natalie for a 2-hour workshop exploring the foundations of yoga. We’ll break down key poses, learn how to use props with confidence, and weave in breathwork and simple philosophy. We’ll finish with a short flow to bring it all together—come curious, open, and ready to move!
Deepen Your Practice:
Master alignment (yes, even chaturanga)
Explore modifications that support growth
Use props with confidence + ease
Strengthen body and breath awareness
Membership Offer
Buy a membership and get up to 10% off this event at checkout
Tickets
General Admission
Sale ended$36.00
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